Now that you've copied the text by following the previous instructions (your text is now on the Windows Clipboard) open Notepad, Word, Outlook Express, or whatever program you wish to paste the text into and right click in the body of the document or composition window and select "Paste" from the pop-up dialog.   In this case we're going to paste it into a new message in Outlook Express 6.0 .(Hint: You can also hit the "Control Key and "P" key to Paste). Click on the picture below to see the result.